Yoga with Nora

Certified Yoga Instructor, specializing in vinyasa style and prenatal yoga. Offering group classes and private instruction.

Friday, December 2, 2011

Check out my new website at yogawithnora.net

Posted by NoraLynne at 5:24 PM

NoraLynne: Being active has been a means to cope with stress and work through struggles in life. I believe that living a healthy lifestyle involves being physically fit, as well as emotionally healthy. I began doing Yoga about 10 years ago and dove into my personal practice, while working towards my master's degree in Art Therapy. Yoga offered me a sense of relief and an escape, during this time of transformation. Yoga continues to offer me a sense of tranquility, allowing me to continue to improve both my physical and emotional health. Yoga has changed my life in so many ways. I am stronger now than I ever was while competing in sports. I am more focused and able to effectively manage stress. I relate to people with more love and patience. I have been teaching for the last year and a half, and it has been an extremely rewarding experience to share the gift of yoga with others. I am extremely passionate about supporting women with healthy and happy pregnancies, while providing moments to build that everlasting bond with their child. I have pursued trainings in prenatal yoga, in order to competently offer these classes.

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