YOGA & MEDITATION FOR STRESS RELIEF
Saturday, November 19th , 3pm-4:30pm
Balance Accupuncture (152 W. Commercial St. East Rochester)
Each one of us in affected by stress on a daily basis. Come to this workshop to learn Yoga to restore our bodies and Guided Meditation to reconnect with our inner selves.
Cost for workshop: 15$
Register at yogawithnora@ymail. com
Saturday, November 19th , 3pm-4:30pm
Balance Accupuncture (152 W. Commercial St. East Rochester)
Each one of us in affected by stress on a daily basis. Come to this workshop to learn Yoga to restore our bodies and Guided Meditation to reconnect with our inner selves.
Cost for workshop: 15$
Register at yogawithnora@ymail. com
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